1: 1. Start your day with a quick and healthy Mediterranean diet breakfast. 2. Easy recipes for busy mornings to fuel your day.

2: 3. Avocado toast with eggs and tomatoes is a nutritious choice. 4. Greek yogurt parfait with fresh fruit and granola for a sweet treat.

3: 5. Shakshuka with crusty bread is a flavorful breakfast option. 6. Overnight oats with nuts and honey for a make-ahead meal.

4: 7. Frittata with veggies and feta cheese is a savory breakfast idea. 8. Smoothie bowl with almonds and berries for a refreshing start.

5: 9. Quinoa and Mediterranean vegetable bowl for a hearty breakfast. 10. Chia pudding topped with coconut and mango for a tropical flair.

6: 11. Hummus and whole grain pita with cucumbers and olives for a quick bite. 12. Smoked salmon and avocado roll-ups for a protein-packed meal.

7: 13. Sweet potato hash with eggs and spinach for a wholesome breakfast. 14. Tabbouleh salad with chickpeas and cucumber for a light option.

8: 15. Egg muffins with spinach and feta cheese for a grab-and-go breakfast. 16. Nut butter toast with bananas and chia seeds as a simple choice.

9: 17. Start your day right with these 10-minute Mediterranean diet breakfasts. 18. Fuel your busy lifestyle with delicious and nutritious morning meals.