1: Kickstart your day with 20Min Mediterranean Diet Breakfast for Busy People!

2: Try Avocado Toast with Whole Grain Bread and a Drizzle of Olive Oil.

3: Whip up a Greek Yogurt Parfait with Fresh Berries and Honey.

4: Enjoy a Quick Omelette with Spinach, Feta Cheese, and Cherry Tomatoes.

5: Make a Nutritious Smoothie Bowl with Greek Yogurt and Mixed Fruits.

6: Bake Mediterranean Egg Muffins with Olives, Red Peppers, and Herbs.

7: Indulge in Overnight Chia Pudding with Almond Milk and Cinnamon.

8: Savor a Breakfast Salad with Quinoa, Chickpeas, and a Lemon Vinaigrette.

9: Prepare a Tasty Shakshuka with Eggs, Tomatoes, and Bell Peppers.