1: Start your day with a healthy Mediterranean twist. Try Greek yogurt topped with honey and nuts for a protein-packed breakfast.

2: Whip up a quick and easy avocado toast with a sprinkle of feta cheese and a drizzle of olive oil- you can't go wrong!

3: For a satisfying meal, make a traditional Mediterranean omelette with spinach, tomatoes, and feta cheese.

4: Get your omega-3 fatty acids in by enjoying smoked salmon on whole grain toast with a squeeze of lemon.

5: Indulge in a refreshing fruit salad with oranges, berries, and a dollop of creamy Greek yogurt for a light and energizing breakfast.