1: 1. Start your day with a lemon water shot for gut health. 2. Whip up a quick avocado toast for a nutritious boost.

2: 3. Try a Greek yogurt parfait with fresh fruits and granola. 4. Enjoy a smoothie bowl with spinach, berries, and chia seeds.

3: 5. Make overnight oats with almond milk and cinnamon. 6. Snack on a handful of nuts for a quick energy boost.

4: 7. Bake sweet potato slices with olive oil and herbs. 8. Savor a veggie omelet with feta cheese and tomatoes.

5: 9. Blend a turmeric latte with almond milk and honey. 10. Grill zucchini with balsamic glaze for a savory side dish.

6: 11. Roast chickpeas with paprika for a crunchy snack. 12. Top whole grain toast with hummus and sliced cucumbers.

7: 13. Try a quinoa salad with mint, cucumber, and lemon. 14. Mix chia pudding with coconut milk and mango puree.

8: 15. Enjoy a Mediterranean-inspired breakfast with a variety of flavors. 16. Plan ahead and prep ingredients for easy morning meals.

9: 17. Incorporate anti-inflammatory foods for a healthy start to your day. 18. Stay energized and nourished with these 15-min breakfast tips.