1: Discover quick 20-minute Mediterranean diet breakfasts to kickstart your day.

2: Fuel your morning with delicious avocado toast topped with feta cheese and tomatoes.

3: Simplify your mornings with a Greek yogurt parfait mixed with honey and fresh berries.

4: Try a hearty veggie omelet filled with spinach, tomatoes, and feta cheese for a nutritious boost.

5: Indulge in a refreshing smoothie bowl made with Greek yogurt, bananas, and almonds.

6: Enjoy a flavorful Mediterranean-inspired egg scramble with olives, red peppers, and onions.

7: Prepare a tasty breakfast wrap with whole wheat flatbread, hummus, and veggies.

8: Whip up a batch of homemade granola with nuts, seeds, and dried fruits for a crunchy treat.

9: Savor a traditional Mediterranean breakfast of whole grain toast, olive oil, and sliced tomatoes.